The Balanced Athlete Workshop

Join us for a day of mental performance coaching, nutrition, and yoga on Nov. 21 at the Reno-Sparks Convention Center. Kelly works with athletes, aiming to provide tools to navigate the challenges that come with sports and life. She always keeps mental skills training fun, engaging, and educational. Athletes will also hear from a registered dietician who will provide education on nutrition specific to sport, giving them tools to build healthy relationships with food. We will also have a certified yoga instructor who will set athletes on a path of improved self-confidence and positive self-worth. This workshop is open to athletes of all ages.

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Please join us for this unique and important learning experience!